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Reaching number 3 on the "New York Times" bestseller list, Cynthia Sass' book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as "Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches". Acclaimed weight-loss expert Cynthia Sass, the nutritionist behind "The Flat Belly Diet!", has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The book includes a full thirty days' worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day Fast Forward, which jump-starts the plan's impressive results and has been a huge hit among dieters. The program includes every tool dieters need for weight-loss success: Sass' proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month's worth of recipes - customizable for meat eaters, vegetarians, and vegans. In just one month, Cynthia Sass' program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food.

is environmentally friendly. Good design is Each book is a collection of bridge problems which provide a fun way to practice and develop your skill in an important cardplay technique at bridge. These books are designed to add an extra dimension to the detailed instruction contained in Bridge Technique series. S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches download book "Just the right mixture of knowingness and hope . . . a hilarious blend of family drama seasoned with a dollop of adventure." Are you worried that you won t be able to stick to the 500-calorie restriction? In A Survival Guide for the Landlocked Mermaid, Margot Datz sees the she-nymph within, struggling to emerge, and proposes we revitalize her. This eye-catching book speaks to women of all ages. Its whimsical wisdom playfully addresses many of the more serious issues of courtship, self-esteem, and feminism today. The mermaid metaphor speaks to the intuitive, mischievous, untamable spirit of all modern women. Each picture is a portal into the mermaid's soul, and its advice is simple and compassionate. Coy, sweetly mischievous, and a pinch sagacious, this is a book of "bubble bath wisdom." And, like a martini, it can be sipped or downed in one reading. Seductive illustrations entice readers to consider this book not only for their own libraries, but also as a great gift book for birthdays, bridesmaids, or something passed down from mother to daughter, and girlfriend to girlfriend.

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Author: Cynthia Sass
Number of Pages: 304 pages
Published Date: 20 Mar 2012
Publisher: HarperCollins Publishers Inc
Publication Country: New York, United States
Language: English
ISBN: 9780061974656
Download Link: Click Here
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